Physical

Dedicated diverse friends playing basketball on sports ground

The Physical Archive

All the articles Grannus has ever published on Physical Health in one place.

The Dad Bod Edition

Dad bod. Even though it only recently became a mainstream term it’s been a fact of life for men for… Read more
The Fog is Real

It would be hard to point to anything in the last fifty years that had a bigger global impact than… Read more
3 Exercises that can Help Men with ED

40% of men over 40 and 70% of men over 70 will experience some level of erectile dysfunction. That’s a… Read more
How Losing Weight Impacts Your D*k: What You Need to Know

As men age, improving their sexual health often becomes a focus, with the goal of returning to how things used… Read more
E-Waste, Flame Retardants, and the Hidden Risks of Plastic Recycling

In the complex world of plastic recycling, a study recently published in Chemosphere has spotlighted an unsettling reality: flame retardants… Read more
Healthy Body, Healthy Mind: The Relationships Between Aging, Injury, and Mental Health

Aging is a race against time we cannot win – but we’ll be damned if we don’t try! As a… Read more
Oral Health: Much More than the Mouth

Can we all agree at this point in our lives that we know we’re supposed to brush our teeth twice… Read more
Stress Harms Our Bodies Whether We Show it or Not

A Delicate Balance Some aspects of health are straightforward and easy to keep track of, like cardio fitness or muscle… Read more
How Your Health Can F-k Up Your Sleep

Science would say we’re exploring the relationship between sleep and health, and while we’ve been doing that for some time,… Read more
A bunch of ideas to reduce the amount of plastic in your life.

Microplastics are the lead of our generation. – an insightful comment from social media. We agree. You’ve probably heard a… Read more