Recipes

assorted fruits and vegetables on green surface

The Nutrition Archive

All the articles Grannus has ever published on Nutrition in one place.

Sweet and Sour Bean Salad

Bean salad is somewhat of a Midwest staple; we took Gran’s version and made it Mediterranean Diet-friendly. If you’re looking… Read more
Gluttonous Guacamole

We’ve eaten a lot of table-side guac, like A LOT. Over the years, we studied the folks at work to… Read more
Savory Lima Beans

We think lima beans don’t get enough love in the legume world. Undercooked, they can be dry and starchy; overcooked,… Read more
Classic Hummus

A good classic hummus is amazing, but a bad hummus is like a tasteless paste. This method, with ingredients added… Read more
Homemade Granola: The Whole(ly) Delicious Breakfast or Snack

Our favorite store-bought granola was a casualty of the post-pandemic grocery inflation increases. This led us on a mission to… Read more
Pappa al Pomodoro

Pappa al Pomodoro is one of Tuscany’s simplest and most delicious gifts to an already rich cuisine offering. It’s not… Read more
Protein Pancakes: Healthy Fuel for Your Powerhouse

Denser than a traditional buttermilk pancake, these protein pancakes combine whole grains and staples from the Mediterranean Diet for a… Read more
Pour Over Coffee: The Perfect Cup Everytime

Single-use pods, drip, French press, and pour over. As connoisseurs of coffee, we’ve tried them all, and we have to… Read more
Romesco Sauce: The Ridiculously Simple Sauce

Romesco sauce is a delicious addition to grilled vegetables, seafood, and lamb or as a dipping sauce for your favorite… Read more
Pomidor-Yumurta: Eggs with Tomatoes

An Azerbaijani classic, this is a fantastic way to use those last few large tomatoes before they go sketchy. Read more