Mind

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The Mind Archive

All the articles Grannus has ever published on Mind Health in one place.

Take a deep dive into all things Mind Health-related.

  • “Influencers Are Selling You Lies (And a Ton of Useless Junk)”

    Let’s be real—if you’ve ever fallen down an internet rabbit hole you’ve probably run into enough influencer videos to last… Read more

  • Why More Men Are Reading Romance Novels: The Surprising Self-Care Trend You Didn’t See Coming

    It turns out that more men are getting cozy with a good romance novel these days—and it’s not just a guilty pleasure… Read more

  • Online Male Self-Improvement Content Can Sometimes be a Load of Crap

    Read This Before You Watch Those Alpha Male Videos Since the dawn of humanity, men have been looking for ways… Read more

  • Nervous Tissue: Spinal Cord Motor Neuron

    Beating Back Depression With Neuroplasticity

    Fire Together, Wire Together You probably didn’t know this, but babies lose a ton of brain cells. That isn’t because… Read more

  • bananas representing penis dysmorphia

    Penis Dysmorphia in Men: The Ultimate “Not Good Enough”

    Have you ever noticed that jokes about penis size are still acceptable? It seems like the last taboo in the… Read more

  • Eating disorders in men

    What They Didn’t Tell You About Men and Eating Disorders

    For many years, it was thought that eating disorders mainly affected girls and women. The reality is, however, that eating… Read more

  • orange and black cat plastic toy

    Reclaiming Your Identity

    How Not to Define Yourself by Your Interests The search for identity is embedded in the human spirit. With identity… Read more

  • psilocybin, mushrooms, fungi

    Macrodosing vs Microdosing: Use in Psychedelic-Assisted Therapies

    Psychedelic-assisted therapy is currently in the spotlight due to its potentially groundbreaking capacity to effect healing changes in people who… Read more

  • successful therapy

    5 Types of Therapy Men Are Using and What They Can Help With

    The world of mind health has broken open like never before. With help from podcasts, influencers, friends and family, and… Read more

  • Close-up shot of Scrabble tiles spelling anxiety

    Performance Anxiety: How to Overcome It to Beat the Bedroom Blues

    magine gearing up for an exciting night, only to be hit with that familiar knot in your stomach. Sexual performance… Read more