Mind

Man in Gray Shirt Looking at City Buildings

The Mind Archive

All the articles Grannus has ever published on Mind Health in one place.

The Dad Bod Edition

Dad bod. Even though it only recently became a mainstream term it’s been a fact of life for men for… Read more
Red Meat & Gray Matter

A study just published in Neurology showed that eating more than the recommended levels of red and processed meat is linked to a… Read more
Cannabizzz May Not Be the Sleep Aide Some Thought It Was

About 1 in 8 Americans use marijuana either medically or recreationally—and both groups use it to accomplish a broad range… Read more
“Influencers Are Selling You Lies (And a Ton of Useless Junk)”

Let’s be real—if you’ve ever fallen down an internet rabbit hole you’ve probably run into enough influencer videos to last… Read more
Why More Men Are Reading Romance Novels: The Surprising Self-Care Trend You Didn’t See Coming

It turns out that more men are getting cozy with a good romance novel these days—and it’s not just a guilty pleasure… Read more
Online Male Self-Improvement Content Can Sometimes be a Load of Crap

Read This Before You Watch Those Alpha Male Videos Since the dawn of humanity, men have been looking for ways… Read more
Beating Back Depression With Neuroplasticity

Fire Together, Wire Together You probably didn’t know this, but babies lose a ton of brain cells. That isn’t because… Read more
Penis Dysmorphia in Men: The Ultimate “Not Good Enough”

Have you ever noticed that jokes about penis size are still acceptable? It seems like the last taboo in the… Read more
What They Didn’t Tell You About Men and Eating Disorders

For many years, it was thought that eating disorders mainly affected girls and women. The reality is, however, that eating… Read more
Reclaiming Your Identity

How Not to Define Yourself by Your Interests The search for identity is embedded in the human spirit. With identity… Read more