Dad bod. Even though it only recently became a mainstream term it’s been a fact of life for men for a long, long time. But what is it exactly? What causes it? And why is it so hard to find the reset button that gets you back to your pre-dad bod bod? Physical: Planting the Seeds…
Have you ever wondered if being able to open a new jar of pickles barehanded or carrying all the groceries inside in one trip is worth anything? A recent Washington State University Study suggests it just might make you sexier. Not the pickle jar or the groceries specifically (though getting them all in one trip is indescribably…
It would be hard to point to anything in the last fifty years that had a bigger global impact than the Covid pandemic. And while the pandemic itself ended sometime in the last three-ish years, the fog it left behind is real. Like clinically real. A new set of findings from the National Institute of Health suggests…
A study just published in Neurology showed that eating more than the recommended levels of red and processed meat is linked to a higher likelihood of developing dementia or other forms of cognitive decline. There’s a don’t panic message here before you read on though: this isn’t about not eating meat, it’s about eating the recommended amounts and types of…
Calling all black coffee lovers! Recent research suggests that drinking unsweetened coffee—sans cream—could reduce your risk of dementia, Alzheimer’s and Parkinsons disease. The study was big, it included over 200,000 participants in the UK Biobank who were between 40 and 69 years old (45% were male). 1-in-4 people in the study weren’t coffee drinkers at…
About 1 in 8 Americans use marijuana either medically or recreationally—and both groups use it to accomplish a broad range of goals. The University of Texas at Dallas did a study last year to inform the medical users and their prescribing physicians who are using it to help with sleep issues that its effectiveness might have a…
40% of men over 40 and 70% of men over 70 will experience some level of erectile dysfunction. That’s a lot. It’s pretty hard not to know by now that there are pharmaceutical solutions that help most men live with ED pretty normally, and even some supplements like Ashwagandha that can help. But if we…
Here’s a pretty easy one to wrap your head around: positive sexual humor has a positive impact on sexual satisfaction, and negative sexual humor has…yep, you guessed it, a negative impact. That might sound obvious, but a study that was just concluded revealed some pretty important insights under the covers. 196 people took part in…
We already know there’s a connection between your gut and your brain, but a recent study at Tulane University takes a step toward showing how your diet might turn your gut into your brain’s strength coach. The researchers started by pitting subjects who ate the Mediterranean Diet against subjects who were fed a standard Western Diet for 14 weeks….
In a study released this past week, researchers emphasized, yet again, how bad the Standard American Diet is, it’s no wonder is referred to as the SAD. Consumption of calories from ultra-processed foods (UPF) has increased compared to past years, with more than half of all calories consumed coming from UPFs. The data shows that…
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